About me
My name is Daniel and I have been a certified personal trainer for 3 years. I have a B.S. in exercise science from Virginia Commonwealth University. I am a certified nutrition coach through NASM. I started DSFitness in an effort to reach a wider audience and spread my message on the importance of fitness. I’m eager to help all of my clients, and feel tremendous pride when I help someone accomplish their goals.
My mission
My mission with DSFitness is to provide you with a comprehensive fitness experience tailored specifically to your needs. I will be meticulous with every program down to the smallest detail, to ensure your get the most possible from this experience. My desire is to provide each individual with enough education that they will eventually be in charge of their own programming and nutrition.
First Step
Ready to take the next step? You can first begin by signing up for your free 1 on 1 video discussion with me through Zoom, skype, or facetime.
Video of the week
Here is a video from my most recent Back and shoulder day